Weigh In record (no journal entry) for 17 December 2020
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144.6 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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158 kcal
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Fat: 2.90g | Prot: 8.20g | Carb: 21.50g.
Breakfast: Edeka Serrano Schinken, Aldi Vollkornbrot (32g). more...
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losing 1.2 lb a week
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fräulein p's weight history
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