Weigh In record (no journal entry) for 17 December 2020
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175.7 lb
Lost so far: 55.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1087 kcal
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Fat: 51.27g | Prot: 60.47g | Carb: 99.13g.
Breakfast: Магнит Сельдь под Шубой Постная, Морковь по-Корейски, Сыр Голландский, Агротек Колбаса Варёная Говяжья, Хлеб Памперникел. Lunch: Востряково Говядина Запеченная. Snacks/Other: Банан. more...
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losing 9.3 lb a week
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Большая Гарпия's weight history
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