Appaloosa's Journal, 10 January 2014

Weigh In record (no journal entry) for 10 January 2014
152.4 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2014:
253 kcal Fat: 7.81g | Prot: 9.05g | Carb: 36.42g.   Breakfast: 2% Fat Milk, Cinnamon Toast Crunch Cereal. more...
gaining 0.4 lb a week

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