Weigh In record (no journal entry) for 10 January 2014
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192.9 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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1119 kcal
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Fat: 54.27g | Prot: 55.85g | Carb: 104.66g.
Lunch: Huevo Cocido, Lentejas Cocidas. Dinner: Pan Blanco, Danone Yogur Natural Azucarado, García Baquero Queso Tierno, Central Lechera Asturiana Leche Semidesnatada, Kellogg's Special K. more...
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gaining 0.8 lb a week
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