Weigh In record (no journal entry) for 17 December 2020
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147.7 lb
Lost so far: 7.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2020:
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1886 kcal
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Fat: 46.15g | Prot: 48.95g | Carb: 201.21g.
Lunch: Asahi Спортивный Напиток Super H2o, Fitelle Крем-Десерт Варёное Сгущённое Молоко без Сахара, Starbucks Сырники, Ростик'c - KFC Капучино. Dinner: Тануки Юкидян. Snacks/Other: Edelweiss Пиво, Redd's Пиво, Redd's Пиво. more...
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losing 1.5 lb a week
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Charleeeey's weight history
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