Weigh In record (no journal entry) for 16 December 2020
|
152.1 lb
Lost so far: 15.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 December 2020:
|
1576 kcal
|
Fat: 86.34g | Prot: 129.52g | Carb: 65.46g.
Breakfast: Roma Tomatoes, Boiled Egg, Meijer Quarter Pound Beef Patties. Dinner: Boiled Egg, Chicken Breast. Snacks/Other: Sunnyside Farms Whole Milk, Private Selection Mixed Berries, Stop & Shop Baby Carrots, Red Bull Red Bull Sugar Free (8 oz). more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dani Labre's weight history
|