Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bianca Lombardi
Journal
10 Jan 14
Bianca Lombardi's Journal, 10 January 2014
Bianca Lombardi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2014
158.7 lb
Lost so far:
4.4 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2014:
236 kcal
Fat: 1.18g | Prot: 14.43g | Carb: 45.96g.
Breakfast:
Schokoladenmagermilch.
more...
2302 kcal
Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bianca Lombardi's weight history
view complete history