Weigh In record (no journal entry) for 15 December 2020
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124.8 lb
Lost so far: 0.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1047 kcal
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Fat: 53.98g | Prot: 28.51g | Carb: 119.52g.
Breakfast: Palta, Aceitunas Verdes. Lunch: Pan Blanco Tostado. Dinner: Ensalada de Papas con Huevo, Vegetalex Salchichas de Soja, Arroz Blanco. Snacks/Other: Manzana Verde, Huevo. more...
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gaining 0.1 lb a week
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emi_.marquez's weight history
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