|
Lower calories but massive inflammation.
Took Lasix and Potassium
|
198.6 lb
Lost so far: 7.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2020:
|
1319 kcal
|
Fat: 53.97g | Prot: 58.12g | Carb: 162.66g.
Breakfast: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Food Lion Strawberry Cream Cheese Streusel Muffins, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle). Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
gaining 7.0 lb a week
|
 Comments
That’s the worst. I feel that ❤️❤️❤️
15 Dec 20 by member: Kelsey_ZenithRising
|
I know thank you. I lost 4 lbs last night. Definitely inflammation. Take care. 🤗
16 Dec 20 by member: oceanladyjulia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|