Weigh In record (no journal entry) for 09 January 2014
|
168.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 January 2014:
|
1567 kcal
|
Fat: 143.03g | Prot: 54.63g | Carb: 30.63g.
Breakfast: Cooked Celery, Egg (Whole). Lunch: Parsley, Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), El Tapatio Chorizo. Dinner: Butter, Cooked Broccoli (from Frozen). Snacks/Other: Heavy Cream, Coffee, Organic Valley Organic Wisconsin Raw Milk Cheese Jack Style. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rdzins's weight history
|