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jade earlabaugh
Journal
09 Jan 14
jade earlabaugh's Journal, 09 January 2014
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 09 January 2014
177.0 lb
Lost so far:
13.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2014:
2332 kcal
Fat: 66.35g | Prot: 86.29g | Carb: 273.41g.
Breakfast:
Dunkin' Donuts English Breakfast Tea with Skim Milk, Ralphs Lite Strawberry Banana Yogurt, Bananas.
Lunch:
Del Taco Chicken Soft Taco.
Dinner:
Corona Corona Extra, Mission Foods Mission Burrito 10" Flour Tortilla, Beef Pastrami (Cured), Chili, Frankfurter or Hot Dog.
Snacks/Other:
Red Vines Original Red Twists.
more...
1956 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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