Weigh In record (no journal entry) for 15 December 2020
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146.2 lb
Lost so far: 8.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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313 kcal
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Fat: 18.42g | Prot: 10.41g | Carb: 25.73g.
Breakfast: Белый Хлеб, Сосиски Молочные. more...
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gaining 7.7 lb a week
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ТерНатаТер's weight history
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