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50.0%
パン、
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188.3 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1790 kcal
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Fat: 51.77g | Prot: 55.11g | Carb: 264.05g.
Breakfast: 惣菜パン. Lunch: CO-OP オムライス, セブンプレミアム ごはん. Dinner: 松屋 豚汁, 鯖の味噌煮. Snacks/Other: シアワセドー いしやきいも. more...
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gaining 6.9 lb a week
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