Weigh In record (no journal entry) for 14 December 2020
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164.2 lb
Lost so far: 49.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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686 kcal
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Fat: 23.63g | Prot: 35.08g | Carb: 78.89g.
Dinner: Batavo Iogurte Natural Desnatado, Zaffari Pão Francês, Sadia Salsicha. more...
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losing 2.3 lb a week
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kinberlyn's weight history
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