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Carline
Journal
03 Jan 11
Carline's Journal, 03 January 2011
Carline's Profile
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Starting AGAIN!!!!!
289.6 lb
Lost so far:
2.4 lb
.
Still to go:
90.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2011:
1292 kcal
Fat: 30.01g | Prot: 43.00g | Carb: 216.42g.
Breakfast:
swiss miss hot coco, water.
Lunch:
water, spinach, baby carrots, great value sesame chicken.
Dinner:
water, vanilla wafers, whole milk, healthy choice sesame chicken.
more...
3786 kcal
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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