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GoodgurlLow
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14 Dec 20
GoodgurlLow's Journal, 14 December 2020
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lunch and dinner menu:
4 oz ground turkey, 2 cups mixed greens cooked with smoke turkey leg, 2 tbsp gauc (homemade)
Diet Calendar
Entry for 14 December 2020:
275 kcal
Fat: 18.50g | Prot: 20.00g | Carb: 5.00g.
Breakfast:
Coffee-Mate Pumpkin Spice Coffee Creamer, Nescafe Taster's Choice Original Gourmet Instant Coffee.
Lunch:
Shadybrook Farms Ground Turkey 85/15.
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