Weigh In record (no journal entry) for 14 December 2020
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131.8 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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1348 kcal
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Fat: 57.50g | Prot: 34.97g | Carb: 181.71g.
Breakfast: Hummus, Palta Hass, Pan Tostado. Lunch: Patatas Cocidas, Budín de Zapallo Italiano. Dinner: Palta Hass, Pan Tostado, Wasil Crema de Tomate. Snacks/Other: Mantequilla de Maní, Cerezas Dulces, Galleta. more...
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losing 1.4 lb a week
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manutara's weight history
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