jenbrain's Journal, 03 January 2011

174.8 lb Lost so far: 0.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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157 kcal

Fat: 4.19g | Prot: 3.14g | Carb: 27.73g.   Breakfast: skippy natural peanut butter, 1/2 medium banana, thin cakes. more...

2301 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...