Tim.Onti's Journal, 14 December 2020


Diet Calendar Entries for 14 December 2020:
1226 kcal Fat: 45.48g | Prot: 107.08g | Carb: 98.27g.   Breakfast: Foodspring Protein Bar Cookie Dough, Mandarine, REWE Fettarme H-Milch Laktosefrei 1,5%, Espresso, Milbona Käseaufschnitt Light (36g), Heinz Ketchup 50% Weniger Zucker , Hofmaier Hähnchenbrustfilet Roulade, Leichter Genuss Frischkäse, Golden Toast Protein Toast. Lunch: Bolognese, Schultz & König 5 Kalorien Nudeln. Dinner: Mars Mars Protein. more...
54 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

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