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181.0 lb
Lost so far: 24.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2020:
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66 kcal
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Fat: 2.46g | Prot: 2.04g | Carb: 7.82g.
Breakfast: Lichia, Casa do Pão de Queijo Pão de Queijo Mini, Café. more...
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gaining 8.6 lb a week
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