Diet Calendar Entry for 13 December 2020:
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1516 kcal
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Fat: 49.07g | Prot: 113.17g | Carb: 157.66g.
Breakfast: Dimsum, Susu Kedelai. Lunch: Sayur Asem, Tahu Goreng, Tempe Bacem, Ikan Salmon Panggang , Ikan Kembung, Nasi Putih. Dinner: Ikan Salmon Panggang, Sayur Asem, Ikan Kembung. Snacks/Other: Tape Singkong, Jus Apel, Jeruk. more...
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