Weigh In record (no journal entry) for 13 December 2020
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147.9 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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927 kcal
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Fat: 37.41g | Prot: 55.88g | Carb: 92.95g.
Breakfast: Славянка Конфета Золотой Степ, Сахар, Кофе с Молоком, Хлеб, Ганна Куриная Грудка Копченая . Lunch: Хлеб, Ветчина. more...
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losing 5.0 lb a week
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_Anqi_'s weight history
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