Weigh In record (no journal entry) for 08 January 2014
|
247.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2014:
|
423 kcal
|
Fat: 15.28g | Prot: 43.97g | Carb: 21.36g.
Lunch: Carl Buddig Oven Roasted Cured Turkey Breast & White Turkey, Nature's Own Healthy Multi-Grain Sandwich Rounds, Cheddar Cheese. Snacks/Other: SS Protein Chocolate. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lc512's weight history
|