Weigh In record (no journal entry) for 03 January 2011
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244.8 lb
Lost so far: 2.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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200 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 43.00g.
Breakfast: basic 4. more...
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gaining 2.8 lb a week
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