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never2old
Journal
08 Jan 14
never2old's Journal, 08 January 2014
never2old's Profile
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A week on the beach in Florida and my weight stayed the same, no gain, no loss.
222.0 lb
Lost so far:
7.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2014:
38 kcal
Fat: 0.09g | Prot: 0.57g | Carb: 8.59g.
Breakfast:
Coffee, Sugar.
more...
2600 kcal
Activities & Exercise:
Feeding the animals on the farm - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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