Weigh In record (no journal entry) for 03 January 2011
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256.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1411 kcal
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Fat: 56.54g | Prot: 70.58g | Carb: 152.49g.
Breakfast: Toasted Whole Wheat Bread, Fried Egg, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. Lunch: Fresco Ranchero Chicken Soft Taco, Fresco Grilled Steak Soft Taco, Fresco Crunchy Taco. Dinner: Roast Beef, 100 Calorie Pack Mini Cakes, Sour Cream and Chive Mashed Potatoes. more...
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gaining 0.1 lb a week
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