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21 gün 66'da gezindikten sonra 65'i görmenin mutluluğu 🤩🤩🤩🤩🤩
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145.3 lb
Lost so far: 44.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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1241 kcal
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Fat: 56.02g | Prot: 49.88g | Carb: 151.28g.
Breakfast: Yumurta Omleti, Ceviz, Elma, Siyah Zeytin. Lunch: Taze Fasulye. Dinner: Etli Bamya. Snacks/Other: Meyve Kokteyli veya Karışık. more...
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losing 3.1 lb a week
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 Comments
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Teşekkür ederim fatmammm♥️♥️♥️🤭🤭
13 Dec 20 by member: tombik.77
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