Weigh In record (no journal entry) for 08 January 2014
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114.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2014:
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1552 kcal
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Fat: 51.85g | Prot: 43.65g | Carb: 228.32g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Nestle Pure Life Splash Cherry Berry, Jell-O Fruit Fiesta, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Maître Paul de Luxe Chocolats Fine Brandy, Kraft Handi-Snacks, Sauce Teriyaki, Party On Jalapeno Dippers, Our Finest Sangria Mocktail . Snacks/Other: Céréale de Riz Soufflé (Enrichi), Pepperidge Farm Goldfish Pretzels, Nestle Smarties (10g), Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Eau de Robinet. more...
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1463 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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