Minion1990's Journal, 11 December 2020

172.6 lb Lost so far: 33.7 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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993 kcal

Fat: 29.31g | Prot: 40.70g | Carb: 136.47g.   Breakfast: Mortadella, REWE Bäcker Brötchen, Smorbotte Gesalzene Butter, Zentis Erdbeere 50 % Weniger Zucker, Milchhörnchen, Milch 1,5%, Krüger Trink Fix Milchmixer Erdbeere. Dinner: Weight Watchers Ricotta Spinat Tortelloni . Snacks/Other: Ja! Natürliches Mineralwasser Still, Xucker Erythrit, Meßmer Schneewunder . more...

2606 kcal

Activities & Exercise: Bathing - 2 hours, Housework - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Hanging Laundry - 30 minutes, Shopping - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 25 minutes. more...