Weigh In record (no journal entry) for 11 December 2020
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156.9 lb
Lost so far: 24.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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385 kcal
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Fat: 17.15g | Prot: 28.39g | Carb: 33.09g.
Breakfast: Tesco Medium Eggs, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Rice Krispies Multi Grain Shapes. more...
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losing 0.3 lb a week
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JemimaPuddDuck's weight history
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