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skoty38
Journal
02 Jan 11
skoty38's Journal, 02 January 2011
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Weigh In record (no journal entry) for 02 January 2011
234.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2011:
2042 kcal
Fat: 118.69g | Prot: 77.03g | Carb: 175.00g.
Breakfast:
Hot-N-Ready Just Cheese Pizza.
Lunch:
Hot-N-Ready Pepperoni Pizza.
Dinner:
Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
more...
3070 kcal
Activities & Exercise:
Sitting - 4 hours, Shopping - 1 hour, Driving - 1 hour, Housework - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 0.4 lb a week
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