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Bianca Lombardi
Journal
08 Jan 14
Bianca Lombardi's Journal, 08 January 2014
Bianca Lombardi's Profile
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Weigh In record (no journal entry) for 08 January 2014
159.8 lb
Lost so far:
3.3 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2014:
995 kcal
Fat: 25.75g | Prot: 33.63g | Carb: 156.07g.
Breakfast:
Lidl Weltmeisterbrot.
Lunch:
Schokoladenmagermilch.
Dinner:
Milsani Deutsche Markenbutter, Baguette.
Snacks/Other:
Orangen.
more...
3585 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 7 hours, Walking (brisk) - 4/mph - 3 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
losing 1.9 lb a week
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