Weigh In record (no journal entry) for 11 December 2020
|
175.0 lb
Lost so far: 12.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2020:
|
1032 kcal
|
Fat: 35.89g | Prot: 33.56g | Carb: 141.74g.
Breakfast: Müller Müllermilch die Leichte Erdbeere, Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant. Lunch: Apostels Sour Cream, Pellkartoffeln. Snacks/Other: Waffeln. more...
|
losing 7.7 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BöhseNichte666's weight history
|