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77,3
20,7
78
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170.4 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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1855 kcal
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Fat: 41.47g | Prot: 165.27g | Carb: 211.10g.
Breakfast: Café con Leche, Pastafrola. Lunch: Melón, Sandía, Cebollas, Pescado al Horno o Hervido, Zapallito Verde. Dinner: Melón , Sandía, Arvejas, Zapallito Verde, Pescado al Horno o Hervido. Snacks/Other: Banana, Riera Tostadas Light, La Serenísima Dulce de Leche Clásico, Finlandia Queso Crema Light. more...
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losing 1.1 lb a week
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