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to my fatsecret friends so sorry have not updated my wall im have not been well sick then my asthma is all over the place have not eating much in a week do to being sick but it is picking up thank god hope all is well with every one of my FS friends <3 and to my best friend miss you see you tomorrow <3
Diet Calendar Entry for 07 January 2014:
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728 kcal
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Fat: 12.89g | Prot: 29.65g | Carb: 133.21g.
Breakfast: Safeway Weight Loss Shake - Milk Chocolate. Lunch: Progresso Light Beef Pot Roast Soup. Dinner: Tuna in Water (Canned), Tomatoes, Cucumber (with Peel), Dole Bananas, Amport Foods Pitted Dates, Silk Pure Almond Milk - Unsweetened Original. more...
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