Weigh In record (no journal entry) for 10 December 2020
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165.8 lb
Lost so far: 5.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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252 kcal
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Fat: 5.17g | Prot: 18.96g | Carb: 30.67g.
Breakfast: Кофе. Lunch: Кофе. Dinner: Bio Баланс Кефирный 1%, Ленивые Вареники. more...
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losing 0.2 lb a week
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