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Ga sampe 300kal Banyak bgt mashaallah
Diet Calendar Entries for 10 December 2020:
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1288 kcal
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Fat: 47.46g | Prot: 78.41g | Carb: 153.02g.
Breakfast: Bakwan, ABC Saus Sambal , Sawi Dimasak (dari Segar), Tempe Rebus, Kubis, Wortel Dimasak. Lunch: Kobe Boncabe, Maya Sarden Saus Tomat, Tahu Kukus, Greenco Jamur Enoki, Jamur Kancing. Dinner: Sambal Matah, Tahu Kukus, Maya Sarden Saus Tomat, Terung Dimasak. Snacks/Other: Melon, Cheetos Puffs Cheddar Cheese, Maicih Basreng, Salak, Nabati Wafer Krim Keju, Pisang. more...
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1645 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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