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Yeah! I did well yesterday too. It looks like I ate way over my target range, but two items were actually from the day before, just after midnight- because I was still up. *ugh*
I didnt end up getting all my water drank, but I did end up with 6 out of 8 glasses. And of course, no exercise. But I'm focusing on eating better first then I will focus on added exercise in.
Diet Calendar Entry for 13 January 2009:
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1971 kcal
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Fat: 70.91g | Prot: 75.87g | Carb: 248.98g.
Breakfast: bottled water, Java Monster , Light String Cheese, Crystal Light on the Go Sugar Free packets. Lunch: Keebler 100 Calorie Pack, Asian Toasted Sesame Dressing, Real Turkey Bacon, dried cranberries, Hearts of Romaine, Reduced Fat Shredded Cheddar Cheese, chicken breast. Dinner: Fully Cooked Angus Meatloaf, brown sugar, yogurt, grapes, bananas, apples, mashed potatoes, mixed vegetables. Snacks/Other: sugar free pudding cup, special k snack bites, pringles stix, wrigley's extra gum. more...
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