Weigh In record (no journal entry) for 10 December 2020
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120.4 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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943 kcal
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Fat: 18.07g | Prot: 112.50g | Carb: 93.83g.
Breakfast: АРТА Молоко 1,5%, Перекресток Брокколи, Co-Op Cucumber, Egg White, Olive Тунец, Магнит Авокадо, Morrisons Cottage Cheese. Dinner: Reduced Sugar Jam, Morrisons Cottage Cheese. more...
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gaining 4.6 lb a week
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Aloha Lara's weight history
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