Weigh In record (no journal entry) for 08 December 2020
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193.6 lb
Lost so far: 16.5 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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2646 kcal
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Activities & Exercise:
Sleeping - 8 hours, Cardio - 30 minutes, Hiking - 30 minutes, Resting - 15 hours. more...
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losing 2.1 lb a week
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Ysmnn09's weight history
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