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Beef & veg stew:)
Diet Calendar Entry for 09 December 2020:
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4124 kcal
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Fat: 126.70g | Prot: 283.32g | Carb: 447.03g.
Breakfast: Alesto Super Linseed Mix, Heinz Light Mayonnaise, Rowan Hill Wholemeal Pitta Bread, Sweet Potato, Bananas , Mornflake Scottish Jumbo Oats, Egg, Morrisons 100% Crunchy Peanut Butter, Semi-Skimmed Milk, Lidl French Brie Reduced Fat. Lunch: Ainsley Harriott Broccoli & Stilton Cup Soup, Ilchester Applewood Smoked Cheese, Rowan Hill Wholemeal Pitta Bread, By Sainsbury's Sardines in Spring Water, Red Kidney Beans (Canned) , Co-Op 5% Fat Beef Mince , Arla Protein Cheese, Myprotein Layered Protein Bar - Chocolate Sundae, Sweet Potato , By Sainsbury's Oatmeal and Raisin Cookies , Tesco Low Fat Lentil & Vegetable Soup, Broccoli, Semi-Skimmed Milk, Lidl Simply Porridge Oats. Dinner: Sainsbury's Cottage Pie, Chicken Breast (Skin Not Eaten). Snacks/Other: Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Morrisons 100% Crunchy Peanut Butter, Omega 3, Tesco Value Cottage Cheese, Spinach. more...
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