NikoChong's Journal, 09 December 2020


Diet Calendar Entries for 09 December 2020:
902 kcal Fat: 62.73g | Prot: 68.43g | Carb: 17.40g.   Lunch: Cooked Spinach, Cooked Bitter Melon, Fried Egg, Pork Belly . Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cooked Okra, Chicken Breast (Skin Not Eaten). more...
35 kcal Activities & Exercise: Apple Health - 24 hours. more...

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