sk.17's Journal, 08 December 2020

Egg in a Nest of Leftovers

Diet Calendar Entries for 08 December 2020:
2222 kcal Fat: 80.48g | Prot: 125.24g | Carb: 169.56g.   Breakfast: Quinoa (Cooked), Coffee, Poached Egg, Carnation Evaporated Milk, Carrots. Lunch: Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Quinoa (Cooked). Dinner: Feta Cheese , Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg, Pinot Blanc Wine , Grapefruit, Caesar Salad with Romaine, Oranges , Ham's Yam's Sweet Potatoes , Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Dark Chocolate with Almonds Bar, Red Table Wine, Trader Joe's Dark Chocolate Almonds with Sea Salt & Turbinado Sugar. more...
1705 kcal Activities & Exercise: Apple Health - 24 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sk.17's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.