Weigh In record (no journal entry) for 08 December 2020
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178.4 lb
Lost so far: 30.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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622 kcal
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Fat: 43.11g | Prot: 50.65g | Carb: 4.61g.
Breakfast: Ovo, Coco. Lunch: Ovo. Dinner: Ovo. more...
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losing 1.2 lb a week
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Lizaalcantara's weight history
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