Weigh In record (no journal entry) for 08 December 2020
|
242.5 lb
Lost so far: 0.7 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2020:
|
1831 kcal
|
Fat: 72.12g | Prot: 103.80g | Carb: 224.08g.
Breakfast: Финик, Овсяная Каша на Молоке, Ленивые Вареники, Кофе с Молоком и Сахаром. Lunch: Calve Соус Тартар, Яичница, Грабли Картофель Жареный в Мундире . Dinner: Брокколи на Пару, Кижуч. Snacks/Other: Хурма, Хурма. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
green_anna's weight history
|