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hari pertama... makan malam pakai bakso kuah sogood (220kcal) dan nasi putih sedikit... total kurleb 400kcal
Diet Calendar Entry for 08 December 2020:
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1259 kcal
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Fat: 54.60g | Prot: 127.84g | Carb: 155.08g.
Lunch: Perkedel Kentang, Rumah Makan Sederhana Nasi Padang. Dinner: Nasi Putih, So Good Bakso Sapi Kuah. Snacks/Other: Sasa Saus Sambal, KFC Chicken Breast Original Recipe, Buah Anggur, Chitato Chitato Sapi Panggang. more...
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