NikoChong's Journal, 08 December 2020


Diet Calendar Entries for 08 December 2020:
527 kcal Fat: 14.31g | Prot: 68.80g | Carb: 30.11g.   Lunch: Chicken Breast (Skin Not Eaten), Kow Kee Chye, Carrots, Cabbage . Dinner: Lettuce, Cooked Spinach (from Fresh), Soft Silken Tofu . more...
91 kcal Activities & Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NikoChong's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.