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I've been weighting myself every 4 days (I have a reminder on). It helps to not be so stressed on, for example, Sunday nights, because I'm know I'm weighing myself Monday morning. Letting all you lovely people know in case this will help anyone xx stay strong 💖
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I do it every Tuesday morning
08 Dec 20 by member: HodgeSAFC
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I weigh every single day! I see massive fluctuations over the week! Keeping to one day for records keeps it real. I log saturday weight. By sunday, i am much heavier, but drop suddenly on tuesday!
08 Dec 20 by member: mincepiemuncher
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Weighing every day is pointless for the reasons you mentioned. A weekly measurement gives a real pictures of your progress
09 Dec 20 by member: HodgeSAFC
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