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hspenc2
Journal
02 Jan 11
hspenc2's Journal, 02 January 2011
hspenc2's Profile
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Weigh In record (no journal entry) for 02 January 2011
236.0 lb
Lost so far:
36.0 lb
.
Still to go:
101.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2011:
67 kcal
Fat: 0.26g | Prot: 0.60g | Carb: 17.26g.
Breakfast:
medium golden apple, Coffee (Brewed From Grounds).
more...
2782 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 42.0 lb a week
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