Weigh In record (no journal entry) for 08 December 2020
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221.6 lb
Lost so far: 23.1 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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916 kcal
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Fat: 56.21g | Prot: 39.53g | Carb: 60.94g.
Breakfast: Бабаевский Шоколад , Батон, Омлет или Яичница с Колбасой, Monin Сироп Карамель, Кофе. more...
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losing 0.4 lb a week
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alenalayer's weight history
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